Take These Steps To Improve Your Daily Oral Care Routine

Are you looking forward to having a cavity, and arranging restorative dental work? It would seem strange to hear anyone express excitement over tooth decay, but despite the unpopularity of this condition, too many people fail to practice good oral care habits. Are you someone who could benefit from better behaviors? Changing the way you approach cleaning your teeth, and adjusting your diet, can make a big difference in your ability to prevent problems. If you have any questions about better practices, you can always bring them up with your Dallas, TX dentist during your next routine dental exam! In addition to helping protect your smile with regular cleanings and evaluations, our practice can offer up tips to help you keep your teeth in great shape between visits.

Make Sure You Replace Your Toothbrush

When does it make sense to replace a toothbrush? You should expect to replace a brush at around three or four months. With that said, take a look at its bristles – if they are starting to look worn, you can go ahead and swap it with a new one. By using a quality brush, you can make sure that you effectively clean your teeth, and reach areas that are less accessible.

Replace Flavored Beverages In Favor Of Water

Flavored beverages can be refreshing, but they can be high in sugar, and worryingly acidic. Sugar and cavities have a well-known relationship, but what you might not realize is that acidic beverages can weaken your enamel, and lower your defense against cavities. These drinks can also leave teeth stains that hurt your appearance. By swapping them out for water, you can clean your mouth of food debris while eating, and you can lower your exposure to harmful agents!

Pay Attention While You Brush And Floss!

It can be easy to succumb to distraction while you clean your teeth. After all, these activities are simple, and you (hopefully) perform them on a daily basis. However, when you are not paying attention, you may be less thorough with brushing and flossing than you realize. That can leave you at a greater risk for gum disease, and tooth decay. If you have had a problem with accumulated tartar, or if you have needed dental fillings placed after recent appointments, it might be time to give your oral care routine more of your concentration.

Enjoy Fantastic Oral Care At Columbia Dental And Orthodontics!

Columbia Dental And Orthodontics is ready to help people of all ages enjoy terrific oral care! At our practice, we offer dedicated support at every dental exam. You can receive an expert teeth cleaning, and have your smile thoroughly checked for problems. You can  schedule an appointment with Dr. Kalyan Nadella or Dr. Benjamin Walder by calling Columbia Dental & Orthodontics in East Dallas, TX today at (214) 827-8000.