When the new year arrives, many of us greet it with a plan for how we can improve our lives. If you have had trouble with cavities in the past, or if you want to continue keeping your teeth in top shape, you may want to consider working on a few smile-friendly resolutions. You can protect your smile by setting up routine dental exams with your Dallas, TX dentist’s office for 2019. Every checkup offers important support through a careful review, and cleaning, of your teeth. In between these visits, you can adjust your diet, and your oral care regimen, to make your efforts to prevent cavities and gum disease more successful.

Make Sure Your Routine Dental Exams Are In Place

At every routine dental exam you attend, you gain important support in the fight against oral health problems. The effort from your hygienist to properly clean plaque, tartar, and food debris from your teeth will help you avoid the formation of gum disease, or the development of tooth decay. You can also benefit from the examination your dentist provides, as it can lead to early detection and treatment of any problems. This early treatment can actually spare you more involved restorative dental work at a later date – for instance, early cavity treatment can mean you avoid needing a root canal treatment.

Here Are Some Smart Daily Tips To Help You Maintain A Healthy Smile

In your daily life, you can practice habits that improve on your ability to avoid issues with your smile. Each day, you can help your smile by keeping up with the following:

  • Take time to properly brush and floss your teeth – being thorough is more important, and beneficial, than brushing with more force.
  • Cut back on sugar, and sugary beverages like soft drinks.
  • Drink more water.
  • Eat nutrient-rich meals as often as possible.

Talk To Columbia Dental And Orthodontics About Scheduling Important Smile Care

At Columbia Dental And Orthodontics, patients can count on quality oral health care every time they come in for a checkup. You can schedule an appointment with Dr. Kalyan Nadella or Dr. Benjamin Walder by calling Columbia Dental & Orthodontics in East Dallas, TX today at (214) 827-8000. Our dental office is now open every Sunday by appointment only, and we are excited to accept patients from around the DFW area, including Dallas, Mesquite, Oak Cliff, Garland, and all other nearby communities.